Your Autism Self-Discovery Companion
A gentle space for daily reflection and pattern recognition
Designed by an autistic adult for the autism community, Unmasking Daily helps you track your daily experiences, recognize patterns, and understand your authentic self through simple, meaningful check-ins.
Features That Understand You
Built with autism-specific needs in mind, every feature supports your self-discovery journey
Daily Check-ins
Track 5 key areas: social energy, sensory experiences, masking levels, routine changes, and special interests - all in under 2 minutes.
Pattern Recognition
Discover your unique patterns with visual charts and personalized insights that help you understand your authentic self.
Goal-Based Insights
Whether you're exploring diagnosis, reducing masking, or understanding sensory needs, get insights tailored to your goals.
Calendar View
See your patterns at a glance with color-coded calendar views that make it easy to spot trends and triggers.
Gentle Reminders
Customizable, autism-friendly notifications that respect your routines without being overwhelming.
Export Your Data
Create professional reports for healthcare providers or export your data for personal analysis - you own your journey.
Your Privacy is Sacred
We understand that your autism journey is deeply personal. That's why we've built Unmasking Daily with privacy at its core.
- All data stays on your device - no cloud, no servers
- No account required - start using immediately
- No ads, no tracking, no data collection
- Export and delete your data anytime
- Open about our practices - your trust matters
Built By Someone Who Gets It
Hi! I'm an autistic adult who was self-diagnosed later in life. I built Unmasking Daily because I needed a way to track my daily experiences and understand my patterns without judgment.
This isn't just another mood tracker - it's specifically designed for how we experience the world. From tracking masking fatigue to understanding sensory overwhelm, every feature comes from lived experience.
Made with ❤️ by an autistic for the autism community
Start Your Self-Discovery Journey
Join others in the autism community who are understanding themselves better, one day at a time.
Be the first to know when Unmasking Daily launches